Ensalada de aguacate y mango

Ensalada de aguacate y mango

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Ensalada de aguacate y mango. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Ensalada de aguacate y mango is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. They are fine and they look fantastic. Ensalada de aguacate y mango is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada de aguacate y mango, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de aguacate y mango delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can cook Ensalada de aguacate y mango using 6 ingredients and 4 steps. Here is how you cook it.

Les comparto una receta súper fácil, baja en calorías y deliciosa!

Ingredients and spices that need to be Make ready to make Ensalada de aguacate y mango:

  1. 1 Pechuga de pollo aplanada o en fajitas.(110 kcal por c/100grs)
  2. 1 aguacate pequeño.(160 kcal por c/100grs)
  3. 1 mango manila o ataúlfo mediano. (65 kcal por c/100grs)
  4. Sal con ajo o un papiro de Jugoso al sartén de Maggi
  5. Aderezo de cilantro o al gusto bajo en grasa(48 kcal por c/60gr)
  6. Espinacas frescas(30kcal por c/100grs)

Instructions to make to make Ensalada de aguacate y mango

  1. Lavar las espinacas y desinfectar. Cortarlas en pedazos para comer más fácilmente.
  2. Cocinar en un sartén la pechuga de pollo con poco aceite o utilizar un papiro de Jugoso al sartén ya que queda muy rico y no se añade aceite.
  3. En un plato agregar el aguacate en cuadritos y el mango en cuadritos.
  4. Colocar la pechuga al último y colocar poco aderezo de cilantro marca Clemente Jacques (cambiar aderezo al gusto).

As your experience and also self-confidence grows, you will locate that you have extra natural control over your diet regimen and adapt your diet to your personal tastes over time. Whether you want to offer a dish that uses less or even more components or is a bit essentially spicy, you can make easy adjustments to attain this objective. To put it simply, begin making your dishes in a timely manner. When it comes to basic food preparation skills for newbies you don't require to learn them however only if you grasp some easy cooking techniques.

This isn't a full guide to fast as well as easy lunch recipes yet its excellent food for thought. With any luck this will certainly obtain your creative juices streaming so you can prepare delicious dishes for your family without doing too many square meals on your trip.

So that is going to wrap this up for this special food How to Prepare Quick Ensalada de aguacate y mango. Thanks so much for reading. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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