Arroz con leche apto para Diabéticos

Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Arroz con leche apto para Diabéticos. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Arroz con leche apto para Diabéticos is one of the most popular of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Arroz con leche apto para Diabéticos is something which I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Arroz con leche apto para Diabéticos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz con leche apto para Diabéticos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz con leche apto para Diabéticos is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz con leche apto para Diabéticos estimated approx 30 minutos.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Arroz con leche apto para Diabéticos using 8 ingredients and 3 steps. Here is how you can achieve it.

Este arroz con leche, es una verdadera delicia y encima ligth, no hay escusa para No hacerlo.

Y pueden comerlo los diabéticos ;)

Ingredients and spices that need to be Make ready to make Arroz con leche apto para Diabéticos:

1. 100 g arroz integral
2. 1 litro leche desnatada
3. 1 taza agua
4. al gusto stevia
5. 1 astilla de canela
6. 1 cucharadita esencia de vainilla
7. La piel de un limón
8. al gusto Canela molida

Instructions to make to make Arroz con leche apto para Diabéticos

1. Ponemos a cocer la leche desnatada y el agua en una olla junto con la corteza de limón y la astilla de canela. Cuando comience a hervir añadimos el arroz poco a poco y lo removemos.
2. Una vez hayamos añadido el arroz lo dejamos a fuego lento durante unos 25-30 minutos, tiempo en el que el arroz debe quedar completamente tierno y debe quedar suficiente leche en el cazo. Debemos controlar e ir moviendo el arroz para que no se pegue al fondo de la cazuela Cuando esté hecho el arroz lo retiramos del fuego y añadimos la esencia de vainilla y la stevia lo dejamos reposar unos 10 minutos.
3. Espolvorear un poco de canela molida :) Y listo :)

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So that's going to wrap it up for this special food Recipe of Any-night-of-the-week Arroz con leche apto para Diabéticos. Thanks so much for reading. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!