Omelette de espárragos con queso

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Omelette de espárragos con queso. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Omelette de espárragos con queso is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It's enjoyed by millions daily. They're fine and they look fantastic. Omelette de espárragos con queso is something that I've loved my whole life.

Many things affect the quality of taste from Omelette de espárragos con queso, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette de espárragos con queso delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Omelette de espárragos con queso is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Omelette de espárragos con queso estimated approx 10 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can have Omelette de espárragos con queso using 8 ingredients and 3 steps. Here is how you cook it.

Un desayuno saciante, delicioso y nutritivo, con apenas 200 calorías. Yo tenía espárragos, pero igual puede hacerse con calabacitas, chayote, ejotes o la verdura cocida que tengas. #saludable #DASH #para1

Ingredients and spices that need to be Prepare to make Omelette de espárragos con queso:

1. 2 huevos
2. 1 cucharada leche light
3. 1/4 taza espárragos cocidos y partidos en trozos
4. 1 cucharada queso parmesano
5. 1/2 cucharadita aceite de oliva
6. 1 pizca sal
7. 1 pizca pimienta negra molida
8. 1 pizca ajo en polvo

Steps to make to make Omelette de espárragos con queso

1. Preparar los ingredientes. Batir los huevos con la leche, sal, pimienta y ajo en polvo. Calentar un sartén antiadherente amplio (el mío es de 24 cm) y untarlo con el aceite de oliva con ayuda de una brocha.
2. Vaciar los huevos batidos y cocinar tapado a fuego lento a que se cuaje.
3. Ya que está casi hecho, colocar los espárragos y el queso en el centro y doblar con ayuda de una palita. Tapar y dejar entre 30 segundos y 1 minuto a que los espárragos se calienten y el queso se derrita. Servir con la guarnición de tu preferencia. Yo lo acompañé con medio jitomate y un puñado de germinados de alfalfa, 10 calorías en total de ambos.

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So that's going to wrap this up with this exceptional food Recipe of Perfect Omelette de espárragos con queso. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!