Soufflé keto de chayote Receta baja en carbohidratos

Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to prepare a special dish, Soufflé keto de chayote
Receta baja en carbohidratos. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Soufflé keto de chayote
Receta baja en carbohidratos is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is simple, it's quick, it tastes delicious. {Soufflé keto de chayote
Receta baja en carbohidratos is something that I have loved my whole life. They're fine and they look fantastic.|They're fine and they look wonderful. Soufflé keto de chayote
Receta baja en carbohidratos is something that I've loved my entire life.}

Many things affect the quality of taste from Soufflé keto de chayote
Receta baja en carbohidratos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Soufflé keto de chayote
Receta baja en carbohidratos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Soufflé keto de chayote
Receta baja en carbohidratos is 2 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can cook Soufflé keto de chayote
Receta baja en carbohidratos using 11 ingredients and 5 steps. Here is how you can achieve that.

Es un plato sencillo y delicioso

Ingredients and spices that need to be Get to make Soufflé keto de chayote
Receta baja en carbohidratos:

1. 1 chayote cocido
2. 2 cda crema
3. 1 cda queso crema
4. 3 claras de huevo
5. 5 cucharada cebolla picada
6. 2 tiras tocino
7. 2 rebanadas jamón de pavo
8. 1 puño espinacas escalfadas
9. al gusto Sal y pimienta
10. 40 gr. Queso cheddar
11. 15 gr queso rallado para gratinar

Steps to make to make Soufflé keto de chayote
Receta baja en carbohidratos

1. Pon en un sartén la cebolla la espinaca el jamón y tocino y saltea condimenta con sal y pimienta
2. En un refractario coloca spray en aceite y los chayotes rebanados
3. En la licuadora o similar coloca el huevo, la crema el queso crema y 40 gr de queso cheddar o similar
4. Agrega lo que freíste y lo que licuaste y un puño de queso rallado para derretir
5. Prueba de sal y mete al horno por 25 minutos o en microondas 4 minutos

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So that's going to wrap this up for this special food Recipe of Super Quick Homemade Soufflé keto de chayote
Receta baja en carbohidratos. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!